self care

I & She (not Me)

I & She (not Me)

A definition of terms:

“I”: The vast, formless, conscious awareness that looks out of our eyes and permeates all forms. The ‘ground of being,’ ‘fundamental consciousness,’ ‘what’s looking’ or your ‘true nature.’

“She” (and “He”) : The body, including the energy body. The form—the unique shape that awareness sees and feels through. The hands and organs and heart and guts and blood and  brain, etc.

“Me”: The separate self. The self concept. The illusory ‘me’ that lives in the body and has a story. The Doer. The Thinker. The apparently separate subject that’s having the experience. The one who is seemingly operating things.