Resources

These websites have practical insights and tools you can utilize today.


kiran trace

kirantrace.com

Kiran is my core teacher and very unique. The majority of the tools I utilize come from Kiran—her tools are practical & accessible, helping us to wake up from our toxic conditioning & embody our deepest desires. She invites us into a life of true freedom & fulfillment. Download-able books and audio meditations, video and written blogs, classes, executive coaching & retreats--there are many ways to connect with Kiran.

Judith blackstone

realizationcenter.com

Judith experienced an awakening by embodying so deeply that 'fundamental consciousness' was unveiled: "a subtle dimension of consciousness pervading our own being and everything around us as a unified whole." She is a clinical psychologist and  teaches an embodiment practice, alongside psychological insights, regarding how our conditioning is stored in the body. You can order her books and CDs on the website.

Jeff has a variety of writings and videos to help us 'dive courageously into the now.' He was depressed for many years, and an exhausted spiritual searcher; he encourages us to notice how the mind works--that "All our problems are just thoughts. And thoughts are not a problem."

Byron Katie

thework.com

 

'Katie' offers a straightforward inquiry practice of questioning thoughts and finding freedom, right in the present moment. Her website has a ton of free material, as well as links to hours of videos on YouTube. There is a vast, worldwide network of practitioners of 'The Work' whom you can connect with anytime as well.

joey lott

joeylott.com

Joey is down to earth and revealing of his true lived experiences, encouraging letting go and surrendering to what is happening--he tried everything else to no avail. Lots of videos on YouTube, free books on his website.

Marshall Rosenberg

nonviolentcommunication.com

In Dr. Rosenberg's own words:  “Nonviolent Communication shows us a way of being very honest, without any criticism, insults, or put-downs, and without any intellectual diagnosis implying wrongness.”  His books are very practical; they assist us in communicating as effectively and authentically as possible. Get one of his books and put it in your purse/backpack! 

paul hedderman

zenbitchslap.com

Paul is deft at describing the problem of addiction & human suffering. He talks with Alcoholics Anonymous groups and holds 'satsangs,' speaking to the habit of mind he calls 'selfing,' and how to free ourselves from its grip. Hours of audio meetings on his website and hours of live meetings on YouTube.

Mama gena

mamagenas.com

Regena Thomasauer is interested in women getting back to desire and pleasure, tapping into their deepest desires and asking for what they really want, versus operating from sacrifice and compromise, as we have been taught. She holds workshops & intensives, and has several books and videos, as well as a large and vibrant community.

reggie ray

dharmaocean.org

Reggie teaches somatic meditation, and offers various retreats, programs, and online teachings, both introductory and more advanced. Lots of approachable meditative practices and community/practice groups all over the country. 

Gangaji was one of the first nondual teachers I encountered and some of her teachings have been instrumental, including the invitation to simply 'stop searching.' She has hours of videos on YouTube, as well as a radio program, books, etc.


more people & websites  

batgap.com                                                     300 + interviews with 'ordinary spiritually awakening people' hosted by Rick Archer.

eckharttolle.com                                             'The Power of Now' author & beautiful teacher. Worldwide supportive community.

jeanniezandi.com                                            Beautiful teacher, meditations on website. Living from the 'truth of our essence as love.'

jordanbpeterson.com                                      Psychologist & professor with inspired religious & philosophical lectures online.

mooji.org                                                        Mooji hosts a big community, satsangs/meetings and provides practical teachings.

blissandgrit.com                                              Podcast for people on the 'embodied spiritual path.' Honest & insightful conversation.

lisacairns.com                                                  Lisa has online meetings & private sessions on nondual awareness & love of everything.

listeningfromsilence.com                                 John Prendergast, PhD does presence-centered and body-based psychotherapy.

adyashanti.org                                                 World renowned teacher with beautiful ways of pointing to stillness & awareness.

headless.org                                                     Self-inquiry method pioneered by Douglas Harding, with effective experiments to try. 

naturalrestforaddiction.com                            Tools for releasing suffering from addiction, from 'living inquiries' teacher, Scott Kiloby.

mattlicataphd.com/blog                                   Matt is a 'psychotherapist, spiritual friend, writer, and teacher' with a helpful blog.